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Exercises to fight Covid-19
Now a days as Covid 19 or Corona pandemic effects everyone's life throughout the world, its become most important to save our...
Biceps Workout
Biceps is the strongest muscle on the upper part of arm. The biceps is a single muscle which includes a short head...
Kids Fitness during Corona
As whole the world is facing Covid 19 challenge. now its become mandatory to be fit. for small kids its a great...
Few helpful ideas to improve your physical motivation
If your a fitness freak here are few helpful ideas to improve your physical motivation, which will help you to boost your...
5 things you should never wear to the gym
When you are doing exercise, wearing a good outfit is as important as doing exercise.
These 5 Things you should never wear during exercise.
Your...
