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Exercises

How to use back machines? Important tips!

When a person is doing his body building, he/she needs flexibility in his body and strength to perform better. Because without body strength no...

6 Suprising health benefits of Yoga exercises

You must have heard by now that yoga is good for you. Maybe you too have tried it and found out that it makes...

Full Body Workout

Full Body Workout is an information portal which provides information regarding various body building exercise, Lifestyle and motivational things.

Awesome fitness motivation quotes to keep you going

Amazing Motivational Quotes from the world leaders for not only body building  but every aspect of your life. “All our dreams can come true,...

Exercises to fight Covid-19

Now a days as Covid 19 or Corona pandemic effects everyone's life throughout the world, its become most important to save our...