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Why we need Exercise
Exercise
Exercise is any physical activity that requires your body to move and your muscles to be put to...
Biceps Workout
Biceps is the strongest muscle on the upper part of arm. The biceps is a single muscle which includes a short head...
No excuse: Cardio pump workout for healthy body
Cardio is a very useful and important form of workout. if someone add cardio to their daily workout it will help to increase strength,...
5 things you should never wear to the gym
When you are doing exercise, wearing a good outfit is as important as doing exercise.
These 5 Things you should never wear during exercise.
Your...
Full Body Workout
Full Body Workout is an information portal which provides information regarding various body building exercise, Lifestyle and motivational things.
