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Full Body Workout

Full Body Workout is an information portal which provides information regarding various body building exercise, Lifestyle and motivational things.
Biceps

Exercises for building awesome triceps and biceps

Strong and big muscular biceps looks amazing and attracts everyone. by doing some Biceps exercises anyone can get big triceps and biceps:

Lose your weight working some Tae-Bo technique

TaeBo Technique can be a good technique for loose your weight rapidly. Tae Bo is a full body fitness system that incorporates martial arts...

No excuse: Cardio pump workout for healthy body

Cardio is a very useful and important form of workout. if someone add cardio to their daily workout it will help to increase strength,...
Exercises

How to use back machines? Important tips!

When a person is doing his body building, he/she needs flexibility in his body and strength to perform better. Because without body strength no...